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101"everday" tips for losing 10 pounds
101"everday" tips for losing 10 pounds
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Drink plenty of water. Our body needs a lot of water so give in to water... |
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Choose fresh fruit to processed fruits. Processed and canned fruits do not have... |
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Go crazy on vegetables. Vegetables are your best bet when it comes to losing pounds... |
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Try to have breakfast within one hour of waking. It’s always best... |
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Give me 15 to 20 minutes and I'll show you how to get results you can measure... by your waistline! :
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"Can you drink a glass of water every morning? Then page 4 of my report says that you've just accomplished the first step to a healthier lifestyle.' |
"All you need to do is gradually but consistently add more tips to your life, and in just a couple of weeks you can start noticing results.' |
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